7:00 AMRAP:
10 One Arm Alternating Dumbbell Snatches, 25 lbs
3 Box Dips
7:00 AMRAP:
10 One Arm Alternating Dumbbell Snatches, 25 lbs
3 Box Dips
Result
Result
6 rounds + 8 One Arm Alternating Dumbbell Snatches | 86 reps | Not Rx'd 3.1 rounds | Not Rx'dStats
WOD Count
1674th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec (-49.8)
Training Days
17 (2024)
History
2
Stats
WOD Count
1674th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec (-49.8)
Training Days
17 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 600
Dip
562 Reps (+18)Milestone 1,000
Snatch
843 Reps (+68)Milestone 300
Dumbbell Snatch
218 Reps (+68)History (2)
History (2)