7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
4 rounds + 10 Power Snatches | 62 reps | Rx'dNotes
(6:02)
Notes
(6:02)
Stats
WOD Count
962nd
Level
52
Avg Power Output
90.9 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Stats
WOD Count
962nd
Level
52
Avg Power Output
90.9 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Muscle-up
100 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
107 Reps (+12)Milestone 50
Bar Muscle-up
27 Reps (+12)Milestone 600
Snatch
597 Reps (+50)Milestone 500
Power Snatch
368 Reps (+50)History (2)
History (2)