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Nicole Simmons Nicole Simmons

03-11-2016 6:19 PM

16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 35 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

6 rounds + 10 Power Snatches | 100 reps | Rx'd

Result

6 rounds + 10 Power Snatches | 100 reps | Rx'd

Notes

(6:25)

Notes

(6:25)

Community

Stats

WOD Count

679th

Level

Avg Power Output

≈ 59.4 (ft*lbs)/sec

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

679th

Level

Avg Power Output

≈ 59.4 (ft*lbs)/sec

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 2,000

Pull-up

1,708 Reps (+30)

Milestone 600

Snatch

482 Reps (+70)

Milestone 300

Power Snatch

229 Reps (+70)

History (2)

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 35 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

6 rounds + 10 Power Snatches | 100 reps | Rx'd 6 rounds + 10 Power Snatches | 100 reps | Rx'd

Level 73 Level 73 679th WOD 679th WOD

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 65 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

5 rounds + 7 Power Snatches | 82 reps | Rx'd 5 rounds + 7 Power Snatches | 82 reps | Rx'd -1.15 rounds -1.15 rounds

Level 55 Level 55 1202nd WOD 1202nd WOD

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