7 Bench Press 135 lbs
7 Pull-ups
4 Bench Press 135 lbs
5 Pull-ups
6 Bench Press 135 lbs
6 Pull-ups
4 Bench Press 135 lbs
8 Pull-ups
5 Bench Press 135 lbs
5 Pull-ups
7 Bench Press 135 lbs
7 Pull-ups
4 Bench Press 135 lbs
5 Pull-ups
6 Bench Press 135 lbs
6 Pull-ups
4 Bench Press 135 lbs
8 Pull-ups
5 Bench Press 135 lbs
5 Pull-ups
Result
Result
57 reps | 7/7, 4/5, 6/6, 4/8, and 5/5 | Not Rx'd 14 repsNotes
http://www.board.crossfit.com/showthread.php?t=35523&highlight=crossfit+henderson&page=29
Notes
http://www.board.crossfit.com/showthread.php?t=35523&highlight=crossfit+henderson&page=29
Stats
WOD Count
131st
Level
-
Work Performed
13,837 ft*lbs (+5,841)
Training Days
125 (2024)
History
4
Stats
WOD Count
131st
Level
-
Work Performed
13,837 ft*lbs (+5,841)
Training Days
125 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,666 Reps (+31)Milestone 100
Bench Press
82 Reps (+26)History (4)
History (4)