Sets
Bench Press, 135 lbs | 10 reps
Pull-up | 4 reps
Bench Press, 135 lbs | 8 reps
Pull-up | 3 reps
Bench Press, 135 lbs | 8 reps
Pull-up | 3 reps
Bench Press, 135 lbs | 6 reps
Pull-up | 2 reps
Bench Press, 135 lbs | 6 reps
Pull-up | 2 reps
Sets
Bench Press, 135 lbs | 10 reps
Pull-up | 4 reps
Bench Press, 135 lbs | 8 reps
Pull-up | 3 reps
Bench Press, 135 lbs | 8 reps
Pull-up | 3 reps
Bench Press, 135 lbs | 6 reps
Pull-up | 2 reps
Bench Press, 135 lbs | 6 reps
Pull-up | 2 reps
February 23, 2014 10:33 AM
52 reps | Not Rx'd
617th WOD
Result
Result
52 reps | Not Rx'd -23 repsStats
WOD Count
617th
Level
-
Work Performed
13,456 ft*lbs (-4,166)
Training Days
15 (2024)
History
4
Stats
WOD Count
617th
Level
-
Work Performed
13,456 ft*lbs (-4,166)
Training Days
15 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,208 Reps (+14)Milestone 1,000
Bench Press
899 Reps (+38)History (4)
History (4)
