Trey Joyner Trey Joyner

03-14-2016 8:57 PM

03-14-2016 8:57 PM


Front Squat 5-5-3-3-1-1-1 Front Squat 5-5-3-3-1-1-1

Sets


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 245 lbs

Level 80


3 Front Squats | 265 lbs

Level 82


3 Front Squats | 275 lbs

Level 86


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 305 lbs

Level 86


1 Front Squat | 305 lbs

Level 86


Sets


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 245 lbs

Level 80


3 Front Squats | 265 lbs

Level 82


3 Front Squats | 275 lbs

Level 86


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 305 lbs

Level 86


1 Front Squat | 305 lbs

Level 86


Result

4525 lbs | 155 lbs, 245 lbs, 265 lbs, 275 lbs, 295 lbs, 305 lbs, and 305 lbs | Rx'd 605 lbs

Result

4525 lbs | 155 lbs, 245 lbs, 265 lbs, 275 lbs, 295 lbs, 305 lbs, and 305 lbs | Rx'd 605 lbs

Community

Community


Stats

WOD Count

166th

Level

92

Work Performed

13,136 ft*lbs (+1,368)

Training Days

8 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

166th

Level

92

Work Performed

13,136 ft*lbs (+1,368)

Training Days

8 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,275 Reps (+19)

Milestone 300

Front Squat

233 Reps (+19)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trey Joyner. start your free trial