Trey Joyner Trey Joyner

04-19-2013 7:01 PM

04-19-2013 7:01 PM


Front Squat 5-5-3-3-1-1-1 Front Squat 5-5-3-3-1-1-1

Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 255 lbs

Level 84


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 305 lbs

Level 94


1 Front Squat | 305 lbs

Level 86


0 Front Squats | 315 lbs

Level NA


0 Front Squats | 315 lbs

Level NA


Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 255 lbs

Level 84


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 305 lbs

Level 94


1 Front Squat | 305 lbs

Level 86


0 Front Squats | 315 lbs

Level NA


0 Front Squats | 315 lbs

Level NA


Result

4445 lbs | Rx'd

Result

4445 lbs | Rx'd

Community

Community


Stats

WOD Count

16th

Level

90

Work Performed

12,455 ft*lbs

Training Days

9 (2024)

History

3

Front Squat PR

5 @ 255 lbs 💣

Front Squat PR

3 @ 305 lbs 💣

Stats

WOD Count

16th

Level

90

Work Performed

12,455 ft*lbs

Training Days

9 (2024)

History

3

Front Squat PR

5 @ 255 lbs 💣

Front Squat PR

3 @ 305 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

192 Reps (+17)

Milestone 100

Front Squat

37 Reps (+17)

History (3)

History (3)

1 / 3
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