Trey Joyner Trey Joyner

06-11-2013 2:30 AM

06-11-2013 2:30 AM


Front Squat 5-5-3-3-1-1-1 Front Squat 5-5-3-3-1-1-1

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 225 lbs

Level 68


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 265 lbs

Level 82


1 Front Squat | 285 lbs

Level 79


1 Front Squat | 305 lbs

Level 86


1 Front Squat |

Level 0


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 225 lbs

Level 68


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 265 lbs

Level 82


1 Front Squat | 285 lbs

Level 79


1 Front Squat | 305 lbs

Level 86


1 Front Squat |

Level 0


Result

3920.0 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 305 lbs | Rx'd -525 lbs

Result

3920.0 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 305 lbs | Rx'd -525 lbs

Community

Community


Stats

WOD Count

39th

Level

78

Work Performed

11,768 ft*lbs (-687)

Training Days

23 (2024)

History

3

Stats

WOD Count

39th

Level

78

Work Performed

11,768 ft*lbs (-687)

Training Days

23 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

426 Reps (+19)

Milestone 100

Front Squat

71 Reps (+19)

History (3)

History (3)

1 / 3
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