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LeighAnn Gilchrist LeighAnn Gilchrist

03-14-2016 5:40 AM

Fran Fran

21-15-9 reps of:
Thruster, 41.8 lbs
Pull-up

Result

6 mins 37 secs | Not Rx'd 3 mins 54 secs | Not Rx'd

Result

6 mins 37 secs | Not Rx'd 3 mins 54 secs | Not Rx'd

Notes

19 kelos = 41.8 lbs

Notes

19 kelos = 41.8 lbs

Community

Stats

WOD Count

754th

Level

Avg Power Output

54.3 (ft*lbs)/sec (+16.0)

Training Days

32 (2024)

History

Stats

WOD Count

754th

Level

Avg Power Output

54.3 (ft*lbs)/sec (+16.0)

Training Days

32 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 4,500

Pull-up

4,405 Reps (+45)

Milestone 12,500

Squat

11,803 Reps (+45)

Milestone 2,250

Thruster

2,246 Reps (+45)

History (2)

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

10 mins 31 secs | Rx'd 10 mins 31 secs | Rx'd

Level 60 Level 60 166th WOD 166th WOD

Fran

21-15-9 reps of:
Thruster, 41.8 lbs
Pull-up

Result

6 mins 37 secs | Not Rx'd 6 mins 37 secs | Not Rx'd 3 mins 54 secs | Not Rx'd 3 mins 54 secs | Not Rx'd

754th WOD 754th WOD

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