AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 6 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 6 reps
Result
Result
171 reps | Rx'dStats
WOD Count
627th
Level
51
Avg Power Output
≈ 69.4 (ft*lbs)/sec
Training Days
48 (2024)
History
3
Stats
WOD Count
627th
Level
51
Avg Power Output
≈ 69.4 (ft*lbs)/sec
Training Days
48 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
450 Reps (+55)Milestone 600
Handstand Push-up
581 Reps (+6)Milestone 1,400
Deadlift
1,361 Reps (+55)Milestone 15,000
Squat
14,099 Reps (+55)Milestone 4,000
Wall Ball
3,594 Reps (+55)History (3)
History (3)