Matt Nash Matt Nash

03-17-2017 6:30 PM

03-17-2017 6:30 PM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 11 reps

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 11 reps

Result

176 reps | Rx'd -6 reps

Result

176 reps | Rx'd -6 reps

Community

Community


Stats

WOD Count

938th

Level

60

Avg Power Output

110.9 (ft*lbs)/sec (-1.5)

Training Days

44 (2024)

History

3

Stats

WOD Count

938th

Level

60

Avg Power Output

110.9 (ft*lbs)/sec (-1.5)

Training Days

44 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

167 reps

Movement Progress

Movement Progress

Milestone 750

Row Calories

704 Reps (+55)

Milestone 1,050

Handstand Push-up

1,049 Reps (+11)

Milestone 2,600

Deadlift

2,261 Reps (+55)

Milestone 22,500

Squat

21,226 Reps (+55)

Milestone 5,500

Wall Ball

5,458 Reps (+55)

History (3)

History (3)

0 Comments

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