AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 11 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 11 reps
Result
Result
176 reps | Rx'd -6 repsStats
WOD Count
938th
Level
60
Avg Power Output
110.9 (ft*lbs)/sec (-1.5)
Training Days
44 (2024)
History
3
Stats
WOD Count
938th
Level
60
Avg Power Output
110.9 (ft*lbs)/sec (-1.5)
Training Days
44 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
704 Reps (+55)Milestone 1,050
Handstand Push-up
1,049 Reps (+11)Milestone 2,600
Deadlift
2,261 Reps (+55)Milestone 22,500
Squat
21,226 Reps (+55)Milestone 5,500
Wall Ball
5,458 Reps (+55)History (3)
History (3)