AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 32 reps
AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 32 reps
March 18, 2016 10:18 PM
197 reps | Rx'd
Level 79
164th WOD
Result
Result
197 reps | Rx'dNotes
10:30
Notes
10:30
Stats
WOD Count
164th
Level
79
Avg Power Output
77.6 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Stats
WOD Count
164th
Level
79
Avg Power Output
77.6 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
250 Reps (+55)Milestone 1,250
Push-up
829 Reps (+32)Milestone 400
Deadlift
243 Reps (+55)Milestone 5,000
Squat
2,632 Reps (+55)Milestone 1,000
Wall Ball
774 Reps (+55)History (2)
History (2)
