AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
55 Deadlifts, 135 lbs | 15 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
55 Deadlifts, 135 lbs | 15 reps
March 18, 2016 10:21 PM
235 reps | Rx'd
Level 92
567th WOD
Result
Result
235 reps | Rx'dNotes
8:26
Notes
8:26
Stats
WOD Count
567th
Level
92
Avg Power Output
≈ 92.0 (ft*lbs)/sec
Training Days
28 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
567th
Level
92
Avg Power Output
≈ 92.0 (ft*lbs)/sec
Training Days
28 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Row Calories
582 Reps (+55)Milestone 3,750
Push-up
3,388 Reps (+55)Milestone 1,800
Deadlift
1,520 Reps (+70)Milestone 10,000
Squat
9,895 Reps (+55)Milestone 3,000
Wall Ball
2,869 Reps (+55)History (3)
History (3)
