AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 38 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 38 reps
Result
Result
203 reps | Rx'd -32 repsNotes
9:05
Notes
9:05
Stats
WOD Count
767th
Level
69
Avg Power Output
120.7 (ft*lbs)/sec (+28.7)
Training Days
20 (2024)
History
3
Stats
WOD Count
767th
Level
69
Avg Power Output
120.7 (ft*lbs)/sec (+28.7)
Training Days
20 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,196 Reps (+55)Milestone 4,250
Push-up
4,062 Reps (+38)Milestone 2,200
Deadlift
2,155 Reps (+55)Milestone 12,500
Squat
12,252 Reps (+55)Milestone 4,000
Wall Ball
3,793 Reps (+55)History (3)
History (3)