Wayne Sadlowski Wayne Sadlowski

03-17-2017 12:59 AM

03-17-2017 12:59 AM


16.4 / 17.4 Scaled - CrossFit Games Open 16.4 / 17.4 Scaled - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 38 reps

AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 38 reps

Result

203 reps | Rx'd -32 reps

Result

203 reps | Rx'd -32 reps

Notes

9:05

Notes

9:05

Community

Community


Stats

WOD Count

767th

Level

69

Avg Power Output

120.7 (ft*lbs)/sec (+28.7)

Training Days

20 (2024)

History

3

Stats

WOD Count

767th

Level

69

Avg Power Output

120.7 (ft*lbs)/sec (+28.7)

Training Days

20 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,196 Reps (+55)

Milestone 4,250

Push-up

4,062 Reps (+38)

Milestone 2,200

Deadlift

2,155 Reps (+55)

Milestone 12,500

Squat

12,252 Reps (+55)

Milestone 4,000

Wall Ball

3,793 Reps (+55)

History (3)

History (3)

1 / 3
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