AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 21 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 21 reps
March 18, 2016 2:33 PM
186 reps | Rx'd
Level 50
1073rd WOD
Result
Result
186 reps | Rx'dNotes
11:52
Notes
11:52
Stats
WOD Count
1073rd
Level
50
Avg Power Output
≈ 57.1 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Stats
WOD Count
1073rd
Level
50
Avg Power Output
≈ 57.1 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
876 Reps (+55)Milestone 9,250
Push-up
9,088 Reps (+21)Milestone 3,000
Deadlift
2,762 Reps (+55)Milestone 22,500
Squat
21,045 Reps (+55)Milestone 6,000
Wall Ball
5,615 Reps (+55)History (3)
History (3)
