November 29, 2011 3:40 PM
14 mins 38 secs | Rx'd
Level 45
181st WOD
Result
Result
14 mins 38 secs | Rx'dNotes
Bad week; all my times are slow, and I am tired!
Notes
Bad week; all my times are slow, and I am tired!
Stats
WOD Count
181st
Level
45
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
79 (2024)
History
8
Stats
WOD Count
181st
Level
45
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
79 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 200
Dip
170 Reps (+45)Milestone 2,250
Clean
1,500 Reps (+45)Milestone 600
Squat Clean
510 Reps (+45)Milestone 10,000
Squat
8,130 Reps (+45)History (8)
History (8)
