AMReps in 13 mins:
55 Deadlifts, 95 lbs | 5 reps
55 Wall Balls, 10 lbs, 9 ft | 0 reps
55 Row Calories | 0 reps
55 Push-up (hand release)s | 0 reps
AMReps in 13 mins:
55 Deadlifts, 95 lbs | 5 reps
55 Wall Balls, 10 lbs, 9 ft | 0 reps
55 Row Calories | 0 reps
55 Push-up (hand release)s | 0 reps
March 21, 2016 12:44 AM
5 reps | Rx'd
Level 41
1174th WOD
Result
Result
5 reps | Rx'dNotes
Lower back still tweaked, used a belt for support and did 5 token reps
Notes
Lower back still tweaked, used a belt for support and did 5 token reps
Stats
WOD Count
1174th
Level
41
Avg Power Output
1.9 (ft*lbs)/sec
Training Days
51 (2024)
History
2
Stats
WOD Count
1174th
Level
41
Avg Power Output
1.9 (ft*lbs)/sec
Training Days
51 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Row Calories
382 Reps (+0)Milestone 750
Push-up
617 Reps (+0)Milestone 1,400
Deadlift
1,132 Reps (+5)Milestone 5,000
Squat
4,862 Reps (+0)Milestone 1,500
Wall Ball
1,066 Reps (+0)History (2)
History (2)
