Sets
5 Front Squats | 155 lbs
Level 21
4 Front Squats | 185 lbs
Level 37
3 Front Squats | 215 lbs
Level 53
2 Front Squats | 235 lbs
Level 62
1 Front Squat | 245 lbs
Level 58
Sets
5 Front Squats | 155 lbs
Level 21
4 Front Squats | 185 lbs
Level 37
3 Front Squats | 215 lbs
Level 53
2 Front Squats | 235 lbs
Level 62
1 Front Squat | 245 lbs
Level 58
March 21, 2016 6:46 AM
2875 lbs | 155 lbs, 185 lbs, 215 lbs, 235 lbs, and 245 lbs | Rx'd
Level 51
1234th WOD
Result
Result
2875 lbs | 155 lbs, 185 lbs, 215 lbs, 235 lbs, and 245 lbs | Rx'dNotes
Fair result - really like this rep scheme!
Notes
Fair result - really like this rep scheme!
Stats
WOD Count
1234th
Level
51
Work Performed
8,899 ft*lbs
Training Days
42 (2024)
History
2
Stats
WOD Count
1234th
Level
51
Work Performed
8,899 ft*lbs
Training Days
42 (2024)
History
2
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,124 Reps (+15)Milestone 2,900
Front Squat
2,814 Reps (+15)History (2)
History (2)
