21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
21 mins 35 secs | Rx'd ⚡ 11 mins 13 secsStats
WOD Count
312th
Level
36
Avg Power Output
86.6 (ft*lbs)/sec (+34.6)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
312th
Level
36
Avg Power Output
86.6 (ft*lbs)/sec (+34.6)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Burpee
1,500 Reps
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,569 Reps (+84)Milestone 7,500
Squat
5,710 Reps (+84)Milestone 1,000
Thruster
833 Reps (+84)History (2)
History (2)