7 Pull-ups
7 Pull-ups
7 Pull-ups
7 Pull-ups
7 Pull-ups
7 Pull-ups
5 Pull-ups
5 Pull-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
8 Push-ups
7 Push-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
12 Air Squats
12 Air Squats
7 Pull-ups
7 Pull-ups
7 Pull-ups
7 Pull-ups
7 Pull-ups
7 Pull-ups
5 Pull-ups
5 Pull-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
8 Push-ups
7 Push-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
10 Air Squats
12 Air Squats
12 Air Squats
Result
Result
297 reps | Rx'dStats
WOD Count
14th
Level
48
Work Performed
88,578 ft*lbs
Training Days
10 (2024)
History
3
Stats
WOD Count
14th
Level
48
Work Performed
88,578 ft*lbs
Training Days
10 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
247 Reps (+52)Milestone 250
Push-up
75 Reps (+75)Milestone 300
Sit-up
80 Reps (+80)Milestone 300
Air Squat
84 Reps (+84)Milestone 750
Squat
144 Reps (+84)History (3)
History (3)