5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
4 Strict Pull-ups
3 Strict Pull-ups
4 Strict Pull-ups
3 Strict Pull-ups
4 Strict Pull-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
8 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
15 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
15 Air Squats
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
4 Strict Pull-ups
3 Strict Pull-ups
4 Strict Pull-ups
3 Strict Pull-ups
4 Strict Pull-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
8 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
15 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
15 Air Squats
August 17, 2012 6:49 PM
299 reps | Rx'd
Level 49
325th WOD
Result
Result
299 reps | Rx'd 2 repsNotes
Well, not quite RX'd. I sub'd strict pullups - low bar didn't have room for kipping.
Notes
Well, not quite RX'd. I sub'd strict pullups - low bar didn't have room for kipping.
Stats
WOD Count
325th
Level
49
Work Performed
81,392 ft*lbs (-7,186)
Training Days
157 (2024)
History
3
Stats
WOD Count
325th
Level
49
Work Performed
81,392 ft*lbs (-7,186)
Training Days
157 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Air Squat
3,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,466 Reps (+33)Milestone 2,250
Push-up
2,237 Reps (+80)Milestone 2,500
Sit-up
2,191 Reps (+78)Milestone 4,000
Air Squat
3,565 Reps (+108)Milestone 7,500
Squat
7,044 Reps (+108)History (3)
History (3)
