btwb

Eileen Dorn Eileen Dorn

03-31-2016 2:54 AM

03-31-2016 2:54 AM

Follow

Back Squat : 3-3-2-2-1-1 Back Squat : 3-3-2-2-1-1

Sets

3 Back Squats | 85 lbs

Level 9

3 Back Squats | 90 lbs

Level 11

2 Back Squats | 95 lbs

Level 12

2 Back Squats | 100 lbs

Level 15

1 Back Squat | 105 lbs

Level 14

1 Back Squat | 110 lbs

Level 16

Sets

3 Back Squats | 85 lbs

Level 9

3 Back Squats | 90 lbs

Level 11

2 Back Squats | 95 lbs

Level 12

2 Back Squats | 100 lbs

Level 15

1 Back Squat | 105 lbs

Level 14

1 Back Squat | 110 lbs

Level 16

Result

1130 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Not Rx'd

Result

1130 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Not Rx'd

Community

Community

Stats

WOD Count

763rd

Level

-

Training Days

44 (2024)

History

8

Stats

WOD Count

763rd

Level

-

Training Days

44 (2024)

History

8

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,218 Reps (+12)

Milestone 1,300

Back Squat

1,161 Reps (+12)

History (8)

History (8)

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 85 lbs
3 Back Squats | 90 lbs
2 Back Squats | 95 lbs
2 Back Squats | 100 lbs
1 Back Squat | 105 lbs
1 Back Squat | 110 lbs

Sets
3 Back Squats | 85 lbs
3 Back Squats | 90 lbs
2 Back Squats | 95 lbs
2 Back Squats | 100 lbs
1 Back Squat | 105 lbs
1 Back Squat | 110 lbs

Result

1130 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Not Rx'd 1130 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Not Rx'd

763rd WOD 763rd WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 55 lbs
3 Back Squats | 65 lbs
2 Back Squats | 70 lbs
2 Back Squats | 75 lbs
1 Back Squat | 85 lbs
1 Back Squat | 95 lbs

Sets
3 Back Squats | 55 lbs
3 Back Squats | 65 lbs
2 Back Squats | 70 lbs
2 Back Squats | 75 lbs
1 Back Squat | 85 lbs
1 Back Squat | 95 lbs

Result

830 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 85 lbs, and 95 lbs | Not Rx'd 830 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 85 lbs, and 95 lbs | Not Rx'd -300 lbs -300 lbs

1007th WOD 1007th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 65 lbs
3 Back Squats | 70 lbs
2 Back Squats | 75 lbs
2 Back Squats | 80 lbs
1 Back Squat | 85 lbs
1 Back Squat | 90 lbs

Sets
3 Back Squats | 65 lbs
3 Back Squats | 70 lbs
2 Back Squats | 75 lbs
2 Back Squats | 80 lbs
1 Back Squat | 85 lbs
1 Back Squat | 90 lbs

Result

890 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd 890 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd 60 lbs 60 lbs

1068th WOD 1068th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 80 lbs
2 Back Squats | 85 lbs
1 Back Squat | 90 lbs
1 Back Squat | 95 lbs

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 80 lbs
2 Back Squats | 85 lbs
1 Back Squat | 90 lbs
1 Back Squat | 95 lbs

Result

935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Not Rx'd 935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Not Rx'd 45 lbs 45 lbs

1100th WOD 1100th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 55 lbs
3 Back Squats | 55 lbs
2 Back Squats | 65 lbs
2 Back Squats | 65 lbs
1 Back Squat | 75 lbs
1 Back Squat | 75 lbs

Sets
3 Back Squats | 55 lbs
3 Back Squats | 55 lbs
2 Back Squats | 65 lbs
2 Back Squats | 65 lbs
1 Back Squat | 75 lbs
1 Back Squat | 75 lbs

Result

740 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, and 75 lbs | Not Rx'd 740 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, and 75 lbs | Not Rx'd -195 lbs -195 lbs

1210th WOD 1210th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 75 lbs
3 Back Squats | 80 lbs
2 Back Squats | 85 lbs
2 Back Squats | 90 lbs
1 Back Squat | 95 lbs
1 Back Squat | 100 lbs

Sets
3 Back Squats | 75 lbs
3 Back Squats | 80 lbs
2 Back Squats | 85 lbs
2 Back Squats | 90 lbs
1 Back Squat | 95 lbs
1 Back Squat | 100 lbs

Result

1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd ⚡270 lbs | Rx'd ⚡270 lbs | Rx'd

Level 18 Level 18 1338th WOD 1338th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 85 lbs
2 Back Squats | 90 lbs
1 Back Squat | 100 lbs
1 Back Squat | 105 lbs

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 85 lbs
2 Back Squats | 90 lbs
1 Back Squat | 100 lbs
1 Back Squat | 105 lbs

Result

975 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, 100 lbs, and 105 lbs | Rx'd 975 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, 100 lbs, and 105 lbs | Rx'd -35 lbs -35 lbs

Level 17 Level 17 1349th WOD 1349th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 80 lbs
2 Back Squats | 85 lbs
1 Back Squat | 90 lbs
1 Back Squat | 95 lbs

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 80 lbs
2 Back Squats | 85 lbs
1 Back Squat | 90 lbs
1 Back Squat | 95 lbs

Result

935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd 935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd -40 lbs -40 lbs

Level 16 Level 16 1403rd WOD 1403rd WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eileen Dorn. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eileen Dorn.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eileen Dorn. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eileen Dorn. start your free trial