btwb

Eileen Dorn Eileen Dorn

08-14-2018 9:04 PM

08-14-2018 9:04 PM

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Back Squat : 3-3-2-2-1-1 Back Squat : 3-3-2-2-1-1

Sets

3 Back Squats | 75 lbs

Level 7

3 Back Squats | 80 lbs

Level 8

2 Back Squats | 85 lbs

Level 9

2 Back Squats | 90 lbs

Level 10

1 Back Squat | 95 lbs

Level 10

1 Back Squat | 100 lbs

Level 12

Sets

3 Back Squats | 75 lbs

Level 7

3 Back Squats | 80 lbs

Level 8

2 Back Squats | 85 lbs

Level 9

2 Back Squats | 90 lbs

Level 10

1 Back Squat | 95 lbs

Level 10

1 Back Squat | 100 lbs

Level 12

Result

1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd ⚡ 270 lbs | Rx'd

Result

1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd ⚡ 270 lbs | Rx'd

Community

Community

Stats

WOD Count

1338th

Level

-

Training Days

91 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

1338th

Level

18

Training Days

91 (2024)

History

8

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 42,500

Squat

41,260 Reps (+12)

Milestone 2,300

Back Squat

2,153 Reps (+12)

History (8)

History (8)

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 85 lbs
3 Back Squats | 90 lbs
2 Back Squats | 95 lbs
2 Back Squats | 100 lbs
1 Back Squat | 105 lbs
1 Back Squat | 110 lbs

Sets
3 Back Squats | 85 lbs
3 Back Squats | 90 lbs
2 Back Squats | 95 lbs
2 Back Squats | 100 lbs
1 Back Squat | 105 lbs
1 Back Squat | 110 lbs

Result

1130 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Not Rx'd 1130 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Not Rx'd

763rd WOD 763rd WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 55 lbs
3 Back Squats | 65 lbs
2 Back Squats | 70 lbs
2 Back Squats | 75 lbs
1 Back Squat | 85 lbs
1 Back Squat | 95 lbs

Sets
3 Back Squats | 55 lbs
3 Back Squats | 65 lbs
2 Back Squats | 70 lbs
2 Back Squats | 75 lbs
1 Back Squat | 85 lbs
1 Back Squat | 95 lbs

Result

830 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 85 lbs, and 95 lbs | Not Rx'd 830 lbs | 55 lbs, 65 lbs, 70 lbs, 75 lbs, 85 lbs, and 95 lbs | Not Rx'd -300 lbs -300 lbs

1007th WOD 1007th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 65 lbs
3 Back Squats | 70 lbs
2 Back Squats | 75 lbs
2 Back Squats | 80 lbs
1 Back Squat | 85 lbs
1 Back Squat | 90 lbs

Sets
3 Back Squats | 65 lbs
3 Back Squats | 70 lbs
2 Back Squats | 75 lbs
2 Back Squats | 80 lbs
1 Back Squat | 85 lbs
1 Back Squat | 90 lbs

Result

890 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd 890 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Not Rx'd 60 lbs 60 lbs

1068th WOD 1068th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 80 lbs
2 Back Squats | 85 lbs
1 Back Squat | 90 lbs
1 Back Squat | 95 lbs

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 80 lbs
2 Back Squats | 85 lbs
1 Back Squat | 90 lbs
1 Back Squat | 95 lbs

Result

935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Not Rx'd 935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Not Rx'd 45 lbs 45 lbs

1100th WOD 1100th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 55 lbs
3 Back Squats | 55 lbs
2 Back Squats | 65 lbs
2 Back Squats | 65 lbs
1 Back Squat | 75 lbs
1 Back Squat | 75 lbs

Sets
3 Back Squats | 55 lbs
3 Back Squats | 55 lbs
2 Back Squats | 65 lbs
2 Back Squats | 65 lbs
1 Back Squat | 75 lbs
1 Back Squat | 75 lbs

Result

740 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, and 75 lbs | Not Rx'd 740 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, and 75 lbs | Not Rx'd -195 lbs -195 lbs

1210th WOD 1210th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 75 lbs
3 Back Squats | 80 lbs
2 Back Squats | 85 lbs
2 Back Squats | 90 lbs
1 Back Squat | 95 lbs
1 Back Squat | 100 lbs

Sets
3 Back Squats | 75 lbs
3 Back Squats | 80 lbs
2 Back Squats | 85 lbs
2 Back Squats | 90 lbs
1 Back Squat | 95 lbs
1 Back Squat | 100 lbs

Result

1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd ⚡270 lbs | Rx'd ⚡270 lbs | Rx'd

Level 18 Level 18 1338th WOD 1338th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 85 lbs
2 Back Squats | 90 lbs
1 Back Squat | 100 lbs
1 Back Squat | 105 lbs

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 85 lbs
2 Back Squats | 90 lbs
1 Back Squat | 100 lbs
1 Back Squat | 105 lbs

Result

975 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, 100 lbs, and 105 lbs | Rx'd 975 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, 100 lbs, and 105 lbs | Rx'd -35 lbs -35 lbs

Level 17 Level 17 1349th WOD 1349th WOD

Back Squat : 3-3-2-2-1-1

Back Squat : 3-3-2-2-1-1

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 80 lbs
2 Back Squats | 85 lbs
1 Back Squat | 90 lbs
1 Back Squat | 95 lbs

Sets
3 Back Squats | 65 lbs
3 Back Squats | 75 lbs
2 Back Squats | 80 lbs
2 Back Squats | 85 lbs
1 Back Squat | 90 lbs
1 Back Squat | 95 lbs

Result

935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd 935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd -40 lbs -40 lbs

Level 16 Level 16 1403rd WOD 1403rd WOD

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