btwb

Jason Romano Jason Romano

04-07-2016 2:56 AM

04-07-2016 2:56 AM

Follow

Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:14

Intervals
Run, 800 m | 3:14

Result

3 mins 14 secs | Rx'd 4 secs

Result

3 mins 14 secs | Rx'd 4 secs

Community

Community

Stats

WOD Count

511th

Level

54

Avg Power Output

144.8 (ft*lbs)/sec (-9.3)

Training Days

70 (2024)

History

9

Stats

WOD Count

511th

Level

54

Avg Power Output

144.8 (ft*lbs)/sec (-9.3)

Training Days

70 (2024)

History

9

Movement Progress

Movement Progress

Milestone 130,000

Run

115,132 Meters (+800)

History (9)

History (9)

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:22

Interval
Run, 800 m | 3:22

Result

3 mins 22 secs | Rx'd 3 mins 22 secs | Rx'd

Level 46 Level 46 32nd WOD 32nd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:15

Intervals
Run, 800 m | 3:15

Result

3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd 7 secs 7 secs

Level 53 Level 53 239th WOD 239th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:10

Intervals
Run, 800 m | 3:10

Result

3 mins 10 secs | Rx'd 3 mins 10 secs | Rx'd ⚡5 secs ⚡5 secs

Level 58 Level 58 365th WOD 365th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:14

Intervals
Run, 800 m | 3:14

Result

3 mins 14 secs | Rx'd 3 mins 14 secs | Rx'd 4 secs 4 secs

Level 54 Level 54 511th WOD 511th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:36

Intervals
Run, 800 m | 3:36

Result

3 mins 36 secs | Rx'd 3 mins 36 secs | Rx'd 22 secs 22 secs

Level 37 Level 37 944th WOD 944th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:35

Intervals
Run, 800 m | 3:35

Result

3 mins 35 secs | Rx'd 3 mins 35 secs | Rx'd 1 sec 1 sec

Level 38 Level 38 986th WOD 986th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:18

Intervals
Run, 800 m | 4:18

Result

4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd 43 secs 43 secs

Level 20 Level 20 1456th WOD 1456th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:33

Intervals
Run, 800 m | 3:33

Result

3 mins 33 secs | Rx'd 3 mins 33 secs | Rx'd 45 secs 45 secs

Level 38 Level 38 1765th WOD 1765th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:32

Intervals
Run, 800 m | 3:32

Result

3 mins 32 secs | Rx'd 3 mins 32 secs | Rx'd 1 sec 1 sec

Level 39 Level 39 2112th WOD 2112th WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Romano. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Romano.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Romano. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Romano. start your free trial