Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 225 lbs
Level 68
April 9, 2016 3:42 PM
4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd
Level 60
1426th WOD
Result
Result
4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 275 lbsNotes
5 second pause on 1st and 5th rep
Notes
5 second pause on 1st and 5th rep
Stats
WOD Count
1426th
Level
60
Work Performed
16,044 ft*lbs (+647)
Training Days
40 (2024)
History
9
Front Squat PR
5 @ 225 lbs 💣
Stats
WOD Count
1426th
Level
60
Work Performed
16,044 ft*lbs (+647)
Training Days
40 (2024)
History
9
Front Squat PR
5 @ 225 lbs 💣
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,367 Reps (+25)Milestone 2,100
Front Squat
2,070 Reps (+25)History (9)
History (9)
