Row, 750 m
25 Overhead Reverse Lunges, 45 lbs
40 Toes-to-bars
25 Overhead Reverse Lunges, 45 lbs
80 Double Unders
Row, 750 m
25 Overhead Reverse Lunges, 45 lbs
40 Toes-to-bars
25 Overhead Reverse Lunges, 45 lbs
80 Double Unders
April 11, 2016 3:02 AM
8 mins 47 secs | Rx'd
Level 85
2328th WOD
Result
Result
8 mins 47 secs | Rx'dStats
WOD Count
2328th
Level
85
Avg Power Output
≈ 76.8 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
2328th
Level
85
Avg Power Output
≈ 76.8 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Row
101,565 Meters (+750)Milestone 25,000
Jump Rope
24,861 Reps (+80)Milestone 26,000
Double Under
24,290 Reps (+80)Milestone 5,000
Toes-to-Bar
4,583 Reps (+40)Milestone 6,000
Lunge
5,907 Reps (+50)History (1)
History (1)
