Matt Estrada Matt Estrada

12-13-2011 6:12 PM

12-13-2011 6:12 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 75 lbs

Level 10


3 Overhead Squats | 95 lbs

Level 18


Sets


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 75 lbs

Level 10


3 Overhead Squats | 95 lbs

Level 18


Result

1545 lbs | 75 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

1545 lbs | 75 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

55th

Level

38

Work Performed

6,451 ft*lbs

Training Days

37 (2024)

History

3

Stats

WOD Count

55th

Level

38

Work Performed

6,451 ft*lbs

Training Days

37 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,002 Reps (+15)

Milestone 75

Overhead Squat

55 Reps (+15)

History (3)

History (3)

1 / 3
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