Matt Estrada Matt Estrada

08-10-2014 7:28 AM

08-10-2014 7:28 AM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 165 lbs

Level 68


Sets


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 165 lbs

Level 68


Result

2115 lbs | 115 lbs, 135 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd 510 lbs

Result

2115 lbs | 115 lbs, 135 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd 510 lbs

Community

Community


Stats

WOD Count

642nd

Level

69

Work Performed

7,433 ft*lbs (+854)

Training Days

73 (2024)

History

3

Workout

Personal Record

Overhead Squat PR

3 @ 165 lbs 💣

Stats

WOD Count

642nd

Level

69

Work Performed

7,433 ft*lbs (+854)

Training Days

73 (2024)

History

3

Workout

Personal Record

Overhead Squat PR

3 @ 165 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,270 Reps (+15)

Milestone 500

Overhead Squat

475 Reps (+15)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Estrada. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Estrada.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Estrada. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Estrada. start your free trial