Result
Result
7 mins 3 secs | Rx'd 0 secsNotes
http://www.board.crossfit.com/showthread.php?t=35523&highlight=michael&page=36
Notes
http://www.board.crossfit.com/showthread.php?t=35523&highlight=michael&page=36
Stats
WOD Count
188th
Level
74
Avg Power Output
70.5 (ft*lbs)/sec (+0.3)
Training Days
179 (2024)
History
5
Stats
WOD Count
188th
Level
74
Avg Power Output
70.5 (ft*lbs)/sec (+0.3)
Training Days
179 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
8:00
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,648 Reps (+45)Milestone 5,000
Squat
4,994 Reps (+45)Milestone 750
Thruster
582 Reps (+45)History (5)
History (5)