7:00 AMRAP:
5 Front Squats | 135 lbs
10 Box Jumps, 24 in
7:00 AMRAP:
5 Front Squats | 135 lbs
10 Box Jumps, 24 in
April 14, 2016 1:24 PM
7 rounds + 5 Front Squats + Box Jump | 111 reps | Rx'd
Level 96
987th WOD
Result
Result
7 rounds + 5 Front Squats + Box Jump | 111 reps | Rx'dStats
WOD Count
987th
Level
96
Avg Power Output
126.0 (ft*lbs)/sec
Training Days
105 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
987th
Level
96
Avg Power Output
126.0 (ft*lbs)/sec
Training Days
105 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Box Jump
3,750 Reps
Milestone Reached
Squat
12,500 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,761 Reps (+71)Milestone 15,000
Squat
12,527 Reps (+40)Milestone 1,300
Front Squat
1,157 Reps (+40)History (2)
History (2)
