Result
Result
11 mins 10 secs | Not Rx'dNotes
Straight leg deadlift off weight plates (knee); dumbbell strict press 25# DBs
Notes
Straight leg deadlift off weight plates (knee); dumbbell strict press 25# DBs
Stats
WOD Count
206th
Level
-
Training Days
67 (2024)
History
4
Stats
WOD Count
206th
Level
-
Training Days
67 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
138 Reps (+45)Milestone 600
Deadlift
500 Reps (+45)History (4)
History (4)