btwb

Nancy Pinto Nancy Pinto

10-10-2017 2:20 AM

Diane Diane

21-15-9 reps of:
Deadlift, 105 lbs
Handstand Push Up

Result

6 mins 32 secs | Not Rx'd 36 secs

Result

6 mins 32 secs | Not Rx'd 36 secs

Notes

Standing 2x20# DB Strict Press i/o HSPU

Notes

Standing 2x20# DB Strict Press i/o HSPU

Community

Stats

WOD Count

930th

Level

Avg Power Output

45.4 (ft*lbs)/sec

Training Days

187 (2024)

History

Stats

WOD Count

930th

Level

Avg Power Output

45.4 (ft*lbs)/sec

Training Days

187 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,200

Handstand Push-up

1,106 Reps (+45)

Milestone 3,000

Deadlift

2,818 Reps (+45)

History (4)

Diane

21-15-9 reps of:
Deadlift, 125 lbs
Handstand Push Up

Result

11 mins 10 secs | Not Rx'd 11 mins 10 secs | Not Rx'd

206th WOD 206th WOD

Diane

21-15-9 reps of:
Deadlift, 95 lbs
Handstand Push Up

Result

5 mins 56 secs | Not Rx'd 5 mins 56 secs | Not Rx'd ⚡5 mins 14 secs ⚡5 mins 14 secs

327th WOD 327th WOD

Diane

21-15-9 reps of:
Deadlift, 105 lbs
Handstand Push Up

Result

6 mins 32 secs | Not Rx'd 6 mins 32 secs | Not Rx'd 36 secs 36 secs

930th WOD 930th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 29 secs | Not Rx'd 8 mins 29 secs | Not Rx'd 1 min 57 secs 1 min 57 secs

1596th WOD 1596th WOD

1 / 4