btwb

Andrew Moore Andrew Moore

04-27-2016 2:24 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

27 mins 10 secs | Rx'd 1 min 4 secs

Result

27 mins 10 secs | Rx'd 1 min 4 secs

Community

Stats

WOD Count

524th

Level

Avg Power Output

97.8 (ft*lbs)/sec (-4.0)

Training Days

33 (2024)

History

Stats

WOD Count

524th

Level

Avg Power Output

97.8 (ft*lbs)/sec (-4.0)

Training Days

33 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Movement Progress

Milestone 190,000

Run

176,038 Meters (+2,000)

Milestone 3,250

Box Jump

2,994 Reps (+150)

Milestone 27,500

Squat

25,426 Reps (+150)

Milestone 3,500

Wall Ball

3,231 Reps (+150)

History (3)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

27 mins 42 secs | Rx'd 27 mins 42 secs | Rx'd

Level 72 Level 72 288th WOD 288th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 6 secs | Rx'd 26 mins 6 secs | Rx'd ⚡1 min 36 secs ⚡1 min 36 secs

Level 81 Level 81 354th WOD 354th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

27 mins 10 secs | Rx'd 27 mins 10 secs | Rx'd 1 min 4 secs 1 min 4 secs

Level 75 Level 75 524th WOD 524th WOD

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