Andrew Moore Andrew Moore

10-22-2013 9:46 PM

10-22-2013 9:46 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

27 mins 42 secs | Rx'd

Result

27 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

288th

Level

72

Avg Power Output

94.1 (ft*lbs)/sec

Training Days

73 (2024)

History

3

Stats

WOD Count

288th

Level

72

Avg Power Output

94.1 (ft*lbs)/sec

Training Days

73 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

1,000 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

75,747 Meters (+2,000)

Milestone 1,750

Box Jump

1,416 Reps (+150)

Milestone 20,000

Squat

19,195 Reps (+150)

Milestone 1,500

Wall Ball

1,082 Reps (+150)

History (3)

History (3)

0 Comments

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