Sets
1 Clean & Jerk | 95 lbs
Level 31
1 Clean & Jerk | 105 lbs
Level 42
1 Clean & Jerk | 115 lbs
Level 53
1 Clean & Jerk | 125 lbs
Level 65
1 Clean & Jerk | 135 lbs
Level 75
Sets
1 Clean & Jerk | 95 lbs
Level 31
1 Clean & Jerk | 105 lbs
Level 42
1 Clean & Jerk | 115 lbs
Level 53
1 Clean & Jerk | 125 lbs
Level 65
1 Clean & Jerk | 135 lbs
Level 75
April 28, 2016 11:05 PM
575 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Not Rx'd
473rd WOD
Result
Result
575 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Not Rx'dStats
WOD Count
473rd
Level
-
Work Performed
4,646 ft*lbs
Training Days
72 (2024)
History
3
Stats
WOD Count
473rd
Level
-
Work Performed
4,646 ft*lbs
Training Days
72 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,761 Reps (+5)Milestone 450
Clean & Jerk
358 Reps (+5)Milestone 2,500
Shoulder-to-Overhead
2,365 Reps (+5)Milestone 900
Jerk
857 Reps (+5)History (3)
History (3)
