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Claudio Poblete Claudio Poblete

12-07-2011 7:35 PM

Cindy Cindy

27 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27.0 rounds | Rx'd

Result

27.0 rounds | Rx'd

Community

Stats

WOD Count

1st

Level

Avg Power Output

177.8 (ft*lbs)/sec

Training Days

1 (2024)

History

Stats

WOD Count

1st

Level

Avg Power Output

177.8 (ft*lbs)/sec

Training Days

1 (2024)

History

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Milestone 250

Pull-up

135 Reps (+135)

Milestone 500

Push-up

270 Reps (+270)

Milestone 500

Air Squat

405 Reps (+405)

Milestone 750

Squat

405 Reps (+405)

History (2)

Cindy

27 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27.0 rounds | Rx'd 27.0 rounds | Rx'd

Level 97 Level 97 1st WOD 1st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27 rounds + 5 Pull-ups + 10 Push-ups + 13 Air Squats | 838 reps | Rx'd 27 rounds + 5 Pull-ups + 10 Push-ups + 13 Air Squats | 838 reps | Rx'd ⚡0.956 rounds ⚡0.956 rounds

Level 97 Level 97 234th WOD 234th WOD

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