December 28, 2011 11:47 PM
46 mins 14 secs | Rx'd
Level 63
30th WOD
Result
Result
46 mins 14 secs | Rx'dNotes
Sucked, but I RX'd it.
Notes
Sucked, but I RX'd it.
Stats
WOD Count
30th
Level
63
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
18 (2024)
History
3
Stats
WOD Count
30th
Level
63
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
18 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Thruster
150 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
173 Reps (+49)Milestone 200
Deadlift
169 Reps (+49)Milestone 150
Handstand Push-up
78 Reps (+49)Milestone 250
Kettlebell Swing
112 Reps (+49)Milestone 50
Knees-to-Elbows
49 Reps (+49)Milestone 250
Pull-up
193 Reps (+49)Milestone 750
Squat
453 Reps (+49)Milestone 300
Thruster
163 Reps (+49)History (3)
History (3)
