Corbett McCallum Corbett McCallum

05-16-2012 5:10 PM

05-16-2012 5:10 PM


The Seven The Seven

7 rounds of:
7 Handstand Push-ups
7 Thrusters 135 lbs
7 Knees-to-elbows
7 Deadlifts 245 lbs
7 Burpees
7 Kettlebell Swings 2 pood
7 Pull-ups

7 rounds of:
7 Handstand Push-ups
7 Thrusters 135 lbs
7 Knees-to-elbows
7 Deadlifts 245 lbs
7 Burpees
7 Kettlebell Swings 2 pood
7 Pull-ups

Result

44 mins 41 secs | Rx'd 1 min 33 secs

Result

44 mins 41 secs | Rx'd 1 min 33 secs

Community

Community


Stats

WOD Count

128th

Level

65

Avg Power Output

61.1 (ft*lbs)/sec (+0.7)

Training Days

68 (2024)

History

3

Stats

WOD Count

128th

Level

65

Avg Power Output

61.1 (ft*lbs)/sec (+0.7)

Training Days

68 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Handstand Push-up

600 Reps

Milestone Reached

Kettlebell Swing

500 Reps

Milestone Reached

Knees-to-Elbows

50 Reps

Milestone Reached

Prodigy

200 lbs

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 1,000

Burpee

798 Reps (+49)

Milestone 600

Deadlift

442 Reps (+49)

Milestone 750

Handstand Push-up

629 Reps (+49)

Milestone 750

Kettlebell Swing

525 Reps (+49)

Milestone 100

Knees-to-Elbows

98 Reps (+49)

Milestone 1,500

Pull-up

1,318 Reps (+49)

Milestone 5,000

Squat

2,574 Reps (+49)

Milestone 500

Thruster

450 Reps (+49)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Corbett McCallum. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Corbett McCallum.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corbett McCallum. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corbett McCallum. start your free trial