December 28, 2011 7:36 PM
28 mins 2 secs | Not Rx'd
151st WOD
Result
Result
28 mins 2 secs | Not Rx'dNotes
Very tired today entering gym
Notes
Very tired today entering gym
Stats
WOD Count
151st
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
124 (2024)
History
6
Stats
WOD Count
151st
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
124 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
450 Reps
Milestone Reached
Knees-to-Elbows
150 Reps
Milestone Reached
Pull-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
907 Reps (+49)Milestone 400
Deadlift
385 Reps (+49)Milestone 600
Handstand Push-up
450 Reps (+49)Milestone 1,250
Kettlebell Swing
1,153 Reps (+49)Milestone 200
Knees-to-Elbows
159 Reps (+49)Milestone 2,000
Pull-up
1,532 Reps (+49)Milestone 5,000
Squat
3,004 Reps (+49)Milestone 750
Thruster
553 Reps (+49)History (6)
History (6)
