Sets
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 95 lbs
Sets
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 95 lbs
May 3, 2016 3:30 PM
Completed | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
7th WOD
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
7th
Level
-
Work Performed
2,295 ft*lbs
Training Days
3 (2024)
History
3
Stats
WOD Count
7th
Level
-
Work Performed
2,295 ft*lbs
Training Days
3 (2024)
History
3
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
62 Reps (+12)Milestone 250
Shoulder Press
37 Reps (+12)History (3)
History (3)
