Sets
3 Strict Press, 80% 1RM | 75 lbs
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 105 lbs
3 Strict Press, 80% 1RM | 115 lbs
Sets
3 Strict Press, 80% 1RM | 75 lbs
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 105 lbs
3 Strict Press, 80% 1RM | 115 lbs
February 17, 2017 12:05 PM
Completed | 75 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd
144th WOD
Result
Result
Completed | 75 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'dStats
WOD Count
144th
Level
-
Work Performed
2,356 ft*lbs (-302)
Training Days
17 (2024)
History
3
Stats
WOD Count
144th
Level
-
Work Performed
2,356 ft*lbs (-302)
Training Days
17 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
397 Reps (+12)Milestone 250
Shoulder Press
113 Reps (+12)History (3)
History (3)
