Sets
1 Shoulder Press | 65 lbs
1 Shoulder Press | 85 lbs
1 Shoulder Press | 105 lbs
1 Shoulder Press | 115 lbs
1 Shoulder Press | 125 lbs
3 Push Press | 65 lbs
3 Push Press | 85 lbs
3 Push Press | 105 lbs
3 Push Press | 115 lbs
3 Push Press | 125 lbs
5 Push Jerks | 65 lbs
5 Push Jerks | 85 lbs
5 Push Jerks | 105 lbs
5 Push Jerks | 115 lbs
5 Push Jerks | 125 lbs
Sets
1 Shoulder Press | 65 lbs
1 Shoulder Press | 85 lbs
1 Shoulder Press | 105 lbs
1 Shoulder Press | 115 lbs
1 Shoulder Press | 125 lbs
3 Push Press | 65 lbs
3 Push Press | 85 lbs
3 Push Press | 105 lbs
3 Push Press | 115 lbs
3 Push Press | 125 lbs
5 Push Jerks | 65 lbs
5 Push Jerks | 85 lbs
5 Push Jerks | 105 lbs
5 Push Jerks | 115 lbs
5 Push Jerks | 125 lbs
May 4, 2016 4:06 PM
4455 lbs | 65 lbs, 85 lbs, 105 lbs, 115 lbs, 125 lbs, 65 lbs, 85 lbs, 105 lbs, 115 lbs, 125 lbs, 65 lbs, 85 lbs, 105 lbs, 115 lbs, and 125 lbs | Rx'd
Level 22
595th WOD
Result
Result
4455 lbs | 65 lbs, 85 lbs, 105 lbs, 115 lbs, 125 lbs, 65 lbs, 85 lbs, 105 lbs, 115 lbs, 125 lbs, 65 lbs, 85 lbs, 105 lbs, 115 lbs, and 125 lbs | Rx'dStats
WOD Count
595th
Level
-
Work Performed
8,848 ft*lbs
Training Days
63 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
595th
Level
22
Work Performed
8,848 ft*lbs
Training Days
63 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 900
Jerk
734 Reps (+25)Milestone 900
Push Press
723 Reps (+15)Milestone 250
Shoulder Press
194 Reps (+5)Milestone 2,000
Shoulder-to-Overhead
1,892 Reps (+45)History (2)
History (2)
