Jen Lederle Jen Lederle

01-02-2012 1:50 AM

01-02-2012 1:50 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 130 lbs

Level 43


1 Back Squat | 160 lbs

Level 50


Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 130 lbs

Level 43


1 Back Squat | 160 lbs

Level 50


Result

3310 lbs | 95 lbs, 115 lbs, 130 lbs, 140 lbs, 150 lbs, and 160 lbs (1) | Not Rx'd -65 lbs | Not Rx'd

Result

3310 lbs | 95 lbs, 115 lbs, 130 lbs, 140 lbs, 150 lbs, and 160 lbs (1) | Not Rx'd -65 lbs | Not Rx'd

Community

Community


Stats

WOD Count

205th

Level

-

Work Performed

9,655 ft*lbs (+56)

Training Days

1 (2024)

History

6

Stats

WOD Count

205th

Level

-

Work Performed

9,655 ft*lbs (+56)

Training Days

1 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,889 Reps (+26)

Milestone 300

Back Squat

251 Reps (+26)

History (6)

History (6)

1 / 6
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