Jen Lederle Jen Lederle

05-08-2014 2:06 PM

05-08-2014 2:06 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 135 lbs

Level 47


Sets


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 135 lbs

Level 47


Result

3000 lbs | 105 lbs, 115 lbs, 120 lbs, 125 lbs, and 135 lbs | Rx'd -75 lbs

Result

3000 lbs | 105 lbs, 115 lbs, 120 lbs, 125 lbs, and 135 lbs | Rx'd -75 lbs

Community

Community


Stats

WOD Count

317th

Level

53

Work Performed

8,984 ft*lbs (-123)

Training Days

12 (2024)

History

6

Stats

WOD Count

317th

Level

53

Work Performed

8,984 ft*lbs (-123)

Training Days

12 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,414 Reps (+25)

Milestone 500

Back Squat

403 Reps (+25)

History (6)

History (6)

1 / 6
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