Shawn Casey Shawn Casey

05-16-2016 5:04 PM

05-16-2016 5:04 PM

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GHD Sit-ups : 2x15 GHD Sit-ups : 2x15

Sets
15 GHD Sit-ups
15 GHD Sit-ups

Sets
15 GHD Sit-ups
15 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

800th

Level

-

Work Performed

8,880 ft*lbs

Training Days

75 (2024)

History

2

Stats

WOD Count

800th

Level

-

Work Performed

8,880 ft*lbs

Training Days

75 (2024)

History

2

Movement Progress

Movement Progress

Milestone 5,000

Sit-up

4,601 Reps (+30)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial