Michael McLaughlin Michael McLaughlin

05-23-2016 3:27 PM

05-23-2016 3:27 PM


Every 2 mins for 10 mins: Back Squat Every 2 mins for 10 mins: Back Squat

Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 300 lbs

Level 73


Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 300 lbs

Level 73


Result

4170 lbs | Rx'd

Result

4170 lbs | Rx'd

Community

Community


Stats

WOD Count

1043rd

Level

81

Avg Power Output

17.7 (ft*lbs)/sec

Training Days

59 (2024)

History

3

Stats

WOD Count

1043rd

Level

81

Avg Power Output

17.7 (ft*lbs)/sec

Training Days

59 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,606 Reps (+15)

Milestone 1,700

Back Squat

1,660 Reps (+15)

History (3)

History (3)

0 Comments

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