Michael McLaughlin Michael McLaughlin

07-15-2016 2:19 PM

07-15-2016 2:19 PM


Every 2 mins for 10 mins: Back Squat Every 2 mins for 10 mins: Back Squat

Sets


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


Sets


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


Result

4275 lbs | Rx'd 105 lbs

Result

4275 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

1081st

Level

83

Avg Power Output

18.0 (ft*lbs)/sec (+0.3)

Training Days

83 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1081st

Level

83

Avg Power Output

18.0 (ft*lbs)/sec (+0.3)

Training Days

83 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

1,700 Reps

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

26,681 Reps (+15)

Milestone 1,900

Back Squat

1,705 Reps (+15)

History (3)

History (3)

0 Comments

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