Michael McLaughlin Michael McLaughlin

01-16-2017 7:34 PM

01-16-2017 7:34 PM

Follow
Every 2 mins for 10 mins: Back Squat Every 2 mins for 10 mins: Back Squat

Sets

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

Sets

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

3 Back Squats | 235 lbs

Level 40

Result

3525 lbs | Rx'd -750 lbs

Result

3525 lbs | Rx'd -750 lbs

Community

Community

Stats

WOD Count

1216th

Level

55

Avg Power Output

15.9 (ft*lbs)/sec (-2.1)

Training Days

5 (2024)

History

3

Stats

WOD Count

1216th

Level

55

Avg Power Output

15.9 (ft*lbs)/sec (-2.1)

Training Days

5 (2024)

History

3

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 30,000

Squat

29,343 Reps (+15)

Milestone 2,100

Back Squat

1,962 Reps (+15)

History (3)

History (3)

1 / 3
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael McLaughlin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael McLaughlin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael McLaughlin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael McLaughlin. start your free trial