btwb

Adam Matkin Adam Matkin

05-25-2016 10:55 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 56 secs | Rx'd

Result

9 mins 56 secs | Rx'd

Notes

fun one. all rounds unbroken with a rep scheme of 11/1, 8/1, 6.

Notes

fun one. all rounds unbroken with a rep scheme of 11/1, 8/1, 6.

Community

Stats

WOD Count

597th

Level

Avg Power Output

110.0 (ft*lbs)/sec

Training Days

87 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

597th

Level

Avg Power Output

110.0 (ft*lbs)/sec

Training Days

87 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Milestone 3,750

Clean

3,109 Reps (+45)

Milestone 2,000

Power Clean

1,833 Reps (+45)

Milestone 2,200

Deadlift

2,160 Reps (+60)

Milestone 3,250

Shoulder-to-Overhead

3,037 Reps (+30)

Milestone 900

Jerk

837 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 56 secs | Rx'd 9 mins 56 secs | Rx'd

Level 84 Level 84 597th WOD 597th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 30 secs | Not Rx'd 11 mins 30 secs | Not Rx'd 1 min 34 secs | Not Rx'd 1 min 34 secs | Not Rx'd

1319th WOD 1319th WOD

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