David Wood David Wood

05-25-2016 1:10 PM

05-25-2016 1:10 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 235 lbs

Level 90


Sets


1 Overhead Squat | 235 lbs

Level 90


Result

235 lbs | 235 lbs | Rx'd 20 lbs

Result

235 lbs | 235 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

1528th

Level

87

Work Performed

757 ft*lbs (+52)

Training Days

60 (2024)

History

4

Workout

Personal Record

Overhead Squat PR

1 @ 235 lbs 💣

Stats

WOD Count

1528th

Level

87

Work Performed

757 ft*lbs (+52)

Training Days

60 (2024)

History

4

Workout

Personal Record

Overhead Squat PR

1 @ 235 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,305 Reps (+1)

Milestone 1,500

Overhead Squat

1,344 Reps (+1)

History (4)

History (4)

0 Comments

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